Walking meditation is a simple way to connect with your spirit and mother earth in a very grounded way.

Walking meditation is a simple way to connect with your spirit and mother earth in a very grounded way.

Mindful walking from the DailyOM  BY MADISYN TAYLOR   Many of us take the benefits of walking for granted. Each day we limit the steps we take by driving or sitting for long periods of time. But walking even a… READ MORE


    

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